FREE 4-Week Recovery Programme
- Features:
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Physiotherapist-designed exercises that wake up the muscles
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Know exactly what to do on day 1 — and every day after
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The safe transition plan that prevents barefoot shoes from making it worse
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Exercises explained — what each one does and why it matters
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Bad day protocol — exactly what to do when pain spikes
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Built specifically around your ReSteps
Why this comes with your shoes
Most barefoot shoes leave you guessing. ReSteps come with a step-by-step programme designed by a physiotherapist — so you know exactly what to do on day one, what to expect each week, and how to transition safely without making your plantar fasciitis worse.